Feeling a sudden jolt of pain and warmth on the side of your mouth? Chances are it’s a dreaded canker sore. These are unfortunate side effects of hormones, stress, injury, or deficiencies. They are unpleasant and can take a while to leave. So, let’s understand what canker sores are and learn some quick tips for relief.
What’s A Canker Sore?
These are medically known as aphthous ulcers, and they appear in the mouth’s sensitive tissue. They are easily identifiable, with a white or yellow circle and a red halo surrounding them. You shouldn’t worry about them being contagious, as unlike cold sores, canker sores arise from changes within the body.
Tips To Relieve Canker Sores:
Here are some tips you can do to soothe a canker sore:
- Baking Soda Paste
A little dab of baking soda paste can reduce irritation in the mouth by neutralizing the acids. Mix baking soda and some water, then apply it to the sore. Leave it for a few minutes before rinsing. - Salt Water Rinses
An easy remedy to soothe an inflamed canker sore and heal faster is gargling with salt water. Mix a teaspoon of salt in warm water and rinse your mouth several times. - Topical Anesthetics
On some stubborn canker sores, using over-the-counter oral gels formulated to numb the area is a good idea. - Milk of Magnesia
Canker sores can be soothed by applying magnesia milk directly to the inflamed area. It neutralizes the acids and provides relief. - Antiseptic Mouthwash
Check the label of your mouthwash to see if it contains ingredients like chlorhexidine or lidocaine, which can help relieve some pain. An antiseptic mouthwash can also keep the area clean and infection-free. - Chamomile Tea Compress
Chamomile is recommended for its soothing effect and properties that can alleviate inflammation. Rinsing with cold chamomile tea several times can noticeably reduce the discomfort of a canker sore. Alternatively, you can gently apply a cooled tea bag to the area. - Aloe Vera Gel
Aloe has calming properties, and dabbing a little pure aloe gel can relieve you. However, make sure your aloe gel is organic and edible. - Avoid Irritating Foods
Crunchy, spicy, or sour foods can cause unnecessary pain and inflame your canker sore even more. Have some soft foods and cool drinks to stay hydrated.
What’s Next
A canker sore popping up sometimes isn’t something to worry about. Although it may look worrying, most of these types of sores are caused by minor injuries, stress, hormonal changes, or poor diets.
However, you need professional care if you have large canker sores that won’t go away or keep multiplying without getting better. Visit Village Park Family Dentist of Cypress to determine if your canker sores are caused by something serious. Dial (281) 376-4444 to schedule your appointment.