A dental issue which is not given adequate attention by many is the health of gums. Gum maintenance is something most people tend to ignore as they suffer from the delusion that their gums will always stay in ‘perfect’ condition come what may. However, the reality is very different—you’ll develop ‘gum ‘problems if you do not take care of your gums. It is important for you to keep your gums in optimal condition as they have a huge effect on your physical health. Ignoring your gum problems is one of the biggest mistakes that you can commit.
Avoiding Gum Problems
The best way to take care of your gums is preventing gum problems from occurring. There are some simple ways for you to avoid gum disease. This includes:
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Flossing daily to remove food fragments from your teeth
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Brushing after meals to prevent plaque from forming on the surface of your teeth
It is important for you to take care of the soft skin tissue in your mouth: your gums. The reason for this is simple—your gums protect your teeth against bacteria and provide support to the bones.
Understanding Gum disease and its causes
The result of poor oral hygiene is gingivitis. What are the symptoms of gingivitis? The two symptoms of gingivitis are swelling and bleeding of gums. Gingivitis is one of the two most common gum diseases. The other one is periodontal disease. Periodontal disease is caused by the soreness of the gum underneath the bone while gingivitis occurs when the tissues surrounding the teeth become sore.
As it allows plaque and bacteria to build on your teeth and infect it; poor oral hygiene is the main culprit behind gum disease. However, poor oral hygiene isn’t the only thing that causes gum disease. There are other factors that contribute to it as well. This includes:
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Substandard nutrition
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Stress as it slows your immune system’s response to bacteria
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Changes in hormones
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Dis-structured teeth may cause bacteria and plaque to develop in your mouth
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Smoking as it stops the healing process of the gum disease
Taking care of your gums is extremely important simply because gum problems contribute more to teeth loss than tooth decay. There are different levels of gum disease. Controlling gum disease is not that difficult as its progression is extremely slow. Some people may have gum problems as a genetic disease while others may develop it over time as a result of poor oral hygiene.
Regardless of how you get it, treating gum disease is extremely important. If you don’t do that then you’ll cause problems for your oral as well as your overall physical health.
Gingivitis is a gum disease that contributes significantly towards tooth loss. Therefore, if you develop gingivitis then you must visit a dentist immediately to get it treated. However, the best thing that you can do is prevent gum disease from occurring by keeping the above-mentioned things in mind.